When it comes to cavities, there are the usual suspects to blame: soda, sugar, shoddy brushing. But other chomper wreckers may fill your daily routine, too. Keep reading for 5 unexpected dental culprits—and the best ways to stop them. Continue reading “5 Surprising Ways You’re Destroying Your Teeth”
Teeth Grinding (Bruxism)
Most people probably grind and clench their teeth from time to time. Occasional teeth grinding does not usually cause harm, but when teeth grinding occurs on a regular basis, called bruxism, the teeth can be damaged and other oral health complications can arise.
Why Do People Grind Their Teeth?
Although teeth grinding can be caused by stress and anxiety, it often occurs during sleep and is more likely caused by an abnormal bite or missing or crooked teeth.
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